The Alexander Technique

Why Alexander Technique?

"I have found no better work to increase poise, confidence and freedom than the Alexander Technique.  It's a tremendous tool for meeting the rigors of a creative life."

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The Alexander Technique unleashes free, coordinated movement.  Alexander work helps performers (and non-performers) feel better and practice their work more  dynamically.  A series of lessons can dramatically change persistent habits and lead to ease and joy you may have thought impossible.

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Barbara McCrane
Alexander Technique Instructor
Email: Bmccrane74@gmail.com
Upper West Side


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